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Coronavirus – Medical News Bulletin | Health News and Medical Research

Showing posts with label BLOGGERS DESK. Show all posts
Showing posts with label BLOGGERS DESK. Show all posts

Wednesday, May 20, 2020

Sirwels

THE DEPRESSED


THE DEPRESSED
When I saw this picture what came to my mind was writing an article on the depressed.

Depression start from rejection, when you are in an environment that rejection speaks louder than love you will be depressed if you aren't careful.

Depression can make an individual seems wicked but unfortunately you got the picture wrong that individual might be passing through rejection. 

Now look at the picture the child inside the car has been in an environment of love, he first loved himself that was why he was able to give his peer that looks inadequate.

It is not all kids that knows how to give, I have seen a lot of kids that doesn't know how to give but this young boy knows how to give because he has grown in an environment where he has learn how to love. He has learn how to love himself before loving others.

Most times the reason for depression is caused by rejection most children born in an humble background always experience this, in other words they believe they are not fortunate, they believe life is not fair due to what they perceive in their environment. They need something but unfortunately they can't get it.

However, most of them never knew who their parents was. They grew up in an environment where they are always rejected of their opinion. They never had a moment in their life where they were celebrated.

All this started from childhood, and as time goes on they never dropped it. Instead they carried that mindset till they became adults. 

One of the ways of fighting depression is learning how to love you. When you love you, you won't feel rejected instead it triggers you to love others and when loving others you will be happy and fulfilled.

Fight Rejection so you won't be in Depression.

Culled from Chidec Dreams.
Sirwels

Female nurse on transparent PPE without uniform set to be disciplined.


a nurse on an all-male coronavirus ward in Russia has been disciplined for only wearing ‘lingerie’ beneath her highly transparent protective gown.
Her revealing picture went viral after being taken by a patient at a hospital in Tula, 100 miles south of Moscow, who said there were ‘no complaints’ from his bedfellows.
But hospital chiefs were not amused and punished the nurse for ‘non-compliance with the requirements for medical clothing’.
The unnamed medic in her 20s said she was ‘too hot’ wearing her nurses’ uniform under the gown, reports dailymail.co.uk.
She told her managers at Tula Regional Clinical Hospital that she did not realise the PPE she wore when treating coronavirus patients was so transparent.
Despite this, the regional health ministry reported that ‘a disciplinary sanction was applied to the nurse of the infectious diseases department who violated (uniform) requirements’.
Her chiefs at first said the woman was wearing ‘lingerie’ but later claimed she had a ‘swimming suit’ beneath the gown.
The nurse has not spoken publicly on the incident and the exact details of the discplinary action were not revealed.
One patient said there was no objection from men in the coronavirus ward while admitting there was ‘some embarrassment’.
A reader of local newspaper ‘Tula News’ congratulated the nurse. ‘At least someone has a sense of humour in this gloomy, gloomy reality,’ said Sergey Ratnikov.
Another supporter said: ‘Everyone shouted at her, but no one paid attention that she was dressed in this way because of the heat.
‘Maybe you need to yell at the management … because there is no normal air conditioning here.’
A woman commenter Marina Astakhova posted: ‘Well done, she raised the mood of the patients.’
And Valery Kapnin wrote: ‘Why punish the nurse, you need to reward her. ‘Seeing this outfit, no-one wants to die.’
The incident came as the head of Russia’s Covid-19 monitoring centre, a former TV doctor, Alexander Myasnikov, shocked viewers with his blunt speaking on the coronavirus crisis.
‘The infection will anyway take its toll,’ he said. ‘It’ll take its toll. ‘We will anyway all get sick.
‘Those who were supposed to die will die.’
By Tuesday, Russia had a total of 299,941 cases of infection, with an official death toll of 2,837

Saturday, September 8, 2018

Sirwels

THESE HABITS MAKE YOU BROKE AND POOR

                  

I’m sure you are curious to see why you are always broke despite all your efforts. You should also be curious to know why the politicians in your area get broke after leaving office. How did Muhammad Ali and mike Tyson end up broke?? C’mon!!!
Well, man is a product of habits and these habits ultimately define your accomplishments or lack of in your life. So, I will go on to describe habits that limit financial freedom and also give potent tips on wealth accumulation and financial freedom.
Warning!!! You may not like what you see on the list but hey we need to tell ourselves the truth every once in a while. I encourage you to look at every item on this list with deep and maybe sober reflection and then go further and try to keep to the prescribed dosage for dealing with them.
  1. Living from salary/wage to salary/wage:
Always be on the lookout for legitimate ways to increase your income and make that extra N1.
  1. Eating outdoors consistently:
Learn to cook your food or get someone come in to cook for you once a week. Sometimes a plate of food outdoors is worth a week long three-square meals.
  1. Starting with high maintenance cars.
Never, I repeat never buy high maintenance cars when you a starting out in life. These maintenance costs are a crippling effect to capital accumulation. Listen, life is more gratifying and fulfilling when you grow into certain things. Climb the ladder one step at a time.  I’ve seen people spend almost all they earn to maintain their cars.
  1. Every day is a hangout day with friends:
You need to ditch high maintenance friends. Even girlfriends/boyfriends and I mean it. All other groups of people that undermine your savings efforts are not left out.
  1. Avoid expensive weddings.
I assure you, people will forget your wedding as soon as it ends. They will instead be carefully scrutinizing your lifestyle after the wedding. I’d rather give my haters something to talk about while married than a wedding they would forget in a month. I see people who live in rented apartments spend 2million on just wedding dresses. This is demonic. Pressure, fraud and depression is lurking around the corner. I can assure you. But if you learn not to live for the applause, you’ve got everything under control. My brother skip the diamond ring gang for a season. Trust me, you will end on top and no one will remember that insignificant past.
  1. Social media addiction.
Consciously work to limit the time you spend on Instagram, Pinterest, twitter and Facebook. I cannot emphasize this enough. All habits of consumerism comes from this channel. This is a financial pit. Very successful people rarely dwell on this channels except they are using it to leverage business. Even the Airtime subscription needed to keep up with these habits is usually telling on your finances. Imagine if you didn’t have to subscribe. Do a virtual and mental calculation. There you go.
  1. Staying in accommodations that cost more than a quarter of your annual income:
So you stay in apartment that takes virtually all your annual income when you add transport cost and feeding to it? Really?? What a shame. You are living your life for your landlord friend. When the evil day comes, none of us will remember where you once lived, we will remember that you moved back to the village.
  1. Not saving at least a quarter of what you earn annually:
By hook or crook always have the equivalent of 18 months of your salary saved away either in securities or some earning account. No matter how small this account is. This is your “cover shame” money in case something goes wrong with the job or you have a family medical emergency. It could also be to cover up for a separation/divorce from a once upon a time supporting partner.
  1. Making new outfits for every wedding in town.
I mean you could recycle   cloths you used from weddings at a different destination. If you wore it in Lagos, you can repeat it in Benue. Maybe don’t take too many pictures. lol
  1. Laziness:
Laziness in every form brings about poverty. If it’s not poverty then it disrespect from spouses and friends. Discipline your mind. Read and study your way to financial freedom. Be curious to understand success factors that have become success stories. Don’t be afraid to replicate/copy business models. After all, China copied their way to industrialization and economic growth.
  1. Excessive alcohol consumption and drug addiction:
If you convert total money spent on alcohol in a month and you can’t honestly tell your spouse or reasonable friend about it, then you have to check yourself my brother/sister. Some of that drinking budget could actually convert to a start-up capital for a million naira business. Do the maths.
  1. De-emphasize spending on liabilities.
Buy assets no matter how small. This may sound scary but it’s totally achievable. For the ladies, how much gold do you have stored for a rainy day??? Guys, how about buying land back at home or the outskirts of town? You must not buy land in the city, start small and watch it grow.
  1. Buying clothes and shoes you don’t need:
Some of us actually buy things we don’t need in a year or hold onto things you don’t use in a year. Why?? Asides clutter, it’s not an economically sound habit. Such habits would definitely impact on your savings and then investment thereby tampering with your financial freedom and future financial security.
  1. Not writing a shopping budget:
You stand a risk of buying beyond what you can accommodate financially for that period. This habit puts you into debt that you end up upsetting with the next pay check thereby distorting your financial plan for a period. You also end up with stuff you don’t even need or that go to waste due to storage.
  1. Following trends that especially don’t even agree with your personality or values:
 Stop living for the applause. You don’t need that. Your originality usually attracts more genuine people to you than you could ever imagine.
  1. Copying the Instagram life:
Instagram isn’t real. It is the surest way to frustration and poverty. Don’t live your life for the gram.
  1. Having the life is too short mentality concerning purchases:
This is a loser mentality. Avoid it.
  1. Going on more than one vacation a year especially if that gulps more than a quarter of your annual income
How about skipping vacation for a year to accommodate some development plan you have? The main purpose of a holiday is to change your location so as to refresh and unwind. How about trying some new state in Nigeria as your holiday spot or an African country with a better currency exchange rate? You need to find a balance.
  1. Paying exorbitant prices for designer names.
You don’t have to struggle to buy these things at the detriment of doing things that bring you value or taking care of family and friends. People will still value you without showing up in a designer outfit or bag. Any man/woman who tries to win your friendship because of designer outfits isn’t with you for the right reasons. I’ve seen ladies buy a bag of $3,000 (N1m) when they don’t have any asset of that value. Such goods do not have any second value, so when a rainy day comes, how would that bag help you??
  1. Doing things to impress the public.
Well it’s consoling that this same public will be there to see you go to the gutters
  1. Excessive junk intake.
Limit your junk intake. You wonder why our parents are fitter than we are. Junk foooood!!!! Not only does it build excess depressing fat, it also kills finances. Please be wary of excessive intake of Ice-cream, doughnut, pizzas, sharwamas etc.
Well there you have it. It’s like when you manage to escape one point, the other is staring you in the face and judging you. Most of those comments hit me too but I’m not going to sit and whine and push blame around.  I’ve decided to save this list and be guided by the principles.
You could choose to actionably pick a few to begin with then gradually cut off all or almost all these habits that are limiting your financial freedom and making you poor. Believe me, there is nothing glorious about poverty. Nobody should lie to you. So let’s get started, what’s the first thing on your list for immediate action???

Tuesday, July 10, 2018

Sirwels

WAYS TO LAST LONGER IN BED


WAYS TO LAST LONGER IN BED
  • FOREPLAY LAST LONGER IN BEDI know you must be tired of hearing foreplay all the time, but fortunately or unfortunately the importance of foreplay during sex cannot be over emphasized. Yes it could get boring, but there are ways to spice up your foreplay, like including props into your foreplay, like sex toys, champagnes etc. Try a different approach into your foreplay, a slight BDSM would not hurt. Blindfolds, handcuff, they go a long way in creating more intensity.
  • POSITIONS & TECHNIQUESLAST LONGER IN BED
The positions and techniques you try during sex are very important. You can’t keep repeating the same positions every time, you are sure to burn out very fast. There are several marvelous positions for sex you should explore more. Communicate with your partner, research together and try out different new sex positions. Even try out the ones that seems impossible, and if it doesn’t work out, at least you’ll know you tried.
  • EXERCISE
Exercises are very important in keeping the body running, no matter how minimal they are. So it is with sex. With exercise, you gain more stability, flexibility and control, which would help you be much more in control with your body, and also help you last longer in bed.
  • APHRODISIACS
Aphrodisiacs are nature’s way of blessing our sex lives, so why not take advantage of nature’s gift and try out some local aphrodisiacs around you. It is important to note that alcohol, chocolates and Viagra are not the only aphrodisiacs available. There are fruits and food that would do your sex life and your general health a whole lot of good, like chilies and watermelons. Trust me they would do you a whole lot of good and help you last longer in bed.
  • STROKE GAME
This is the last point, but believe me when I say it is equally as important as all the other points listed above. Stroke game is very important because they can easily wear you out or help you last longer in bed. You don’t have to rush through penetrative sex, take your time, and enjoy the feel of the virginal walls against your penis. Stroke game is what gets a lot of men exhausted quickly during sex. Work on your stroke game, and exercises can help you with that.
Culled from .mahogany

Monday, July 9, 2018

Sirwels

HOW TO DO THE PENIS ENLARGEMENT EXERCISES

SIRWELS BLOG


There are four (4) exercises that work on increasing circulation of blood to the penis and also stretches the length to help you gain a few inches more.
THINGS TO KEEP IN MIND
  1. To achieve permanent results, you must do these exercises 5 days a week, 6 months.
  2. You must load up on Vitamins to balance any deficiencies and increase sexual activity
  3. Eat healthy. Any type of exercise relies on a healthy diet.
  4. Keep good faith and a good attitude. If not, you may lose interest before you see results

Stretches
Ex 1. Hold your penis at the tip, stretch it upward and hold for a count of 10. Repeat this stretch and hold in the downward position, then to the left and finally to the right. This exercise should be done one or two times a day for five minutes.
Ex 2. Again, holding the tip, pull your penis away from your body. Then place the thumb of your other hand on the base of your penis, and press down with your thumb while lifting up with your other hand. Hold for a 10 count. Repeat this exercise to the right and to the left, placing your thumb on alternate sides of your penis in order to create tension. Continue stretching — alternating among up, right and left, but never down — for five minutes. Repeat once or twice per day.
Increasing girth and circulation
(warm up your penis with a warm cloth before you start, to increase blood flow)
Ex 1.Hold the penis and whip it around gently for no more than 30 times, and make sure that the balls are covered by the other hand to protect it from any injuries that might occur during this exercises
Ex 2. Hold the base of the semi-erect penis with your thumb and forefinger , making an O. Press down a little to cut off the blood circulation which will result in more blood collecting in the cells.
Start moving your hand forward, (wanking from the base) milking the blood into the penis shaft and by that way you will fill the cells with more blood.
When you reach the tip of the penis with your right hand, hold the base of the penis again with your left hand, and do the same as what you did with the right hand.
Repeat this exercise for 20-25 minutes everyday.
Things to note for this exercise:
  1. Do it with a semi erect penis
  2. Pump in as much blood into the penis as you can, but more than normal.
  3. Increase your reps everday
CULLED FROM  mahogany

Wednesday, May 23, 2018

Sirwels

THE TRUTHS AND LIES OF YAHOO PLUS IN NIGERIA

Ok as a former yahoo boy, I can say that some of this things are true and some are lies.
You see that faeces thing is a lie! The faeces will be burnt so you can’t smell it anymore but it’s very potent because the person who has the the poo will die and this isn’t even for yahoo, it is blood money direct.
Although if yahoo boy does it, it is automatic explosion for the person.
“Another one is that hating in public space. The babalawo is just trying to scam the yahoo boy thinking he won’t be able to do it. However, wiping of punani (lady part) after intercourse is true.
There is also one that you sleep and cvm inside the girl after bathing a soap and she won’t get pregnant again and if she does, she must miscarry.
That one too is very potent and many slay queens have been used for this but they don’t know yet!
“Licking honey is a big fat lie. It can only work for one on one. It can’t work for someone overseas.
When I was active, the one I know that is 100% is the one that you tie the person’s picture with thread and bury it beside the grave of a person whose gender is same as the person you want to hit.
“After the person sends you money, you must buy ram and wear one tira round its neck.
The ram will die overnight! A Lagos big girl that does aristo and uses this on senators actually took me to where I did this one and the lady has been mentioned online over and over again.
“The barking like a dog is true , the one day madness is true and trust me you want to know the process. So many girls have been blacklisted in Dubai because of boys.
They will take her to Dubai, have her open account with her details and collect her card and checkbook.
When fraud is detected, the girl becomes wanted but she doesn’t know till when she goes back to Dubai and end up in jail.
“All these stuff aren’t exclusive to yahoo boys as it has been around since…yahoo boys just started adding it to business. Lastly many people do rituals and claim yahoo when it is not yahoo.
I actually did tax return and dating and made over N1.8 billion and then stopped. God forgive me!”
Culled from..yahoo